During the year you may neglect your body, eat poorly, push yourself to exhaustion, and run out of time to exercise. To break the routine and set yourself up for better time upon your return home, a holiday at a health spa can help you create new habits. Instead of gaining weight while you holiday, you can create a new, healthier lifestyle and hopefully take home the inspiration to continue with it.
Top Five Health Spas
There are literally thousands of spas in hundreds of countries. Based on the consensus of worldwide travellers, Ive put together a list of five of the top health spas. At these amazing resorts you will be spoiled beyond belief.
1. Canyon Ranch, USA
There are several locales in the United States for Canyon Ranch and each offers completely different treatments in nothing less than a 5-star plus category. Locations include Tucson Arizona; Lenox, Massachusetts; and Miami Beach, Florida.
The southwest region of Tucson inspires signature specialties of Native American healing traditions guarantee to renew your spirit, while the Miami Beach facility hugs waters which have long been considered an important therapeutic source.
All inclusive programs in four to seven day packages are available at each location. Pricing for four days begins at AUD $ 2500 per person including service fees.
2. Clinique La Prairie, Switzerland
Clinique La Prairie has never been a secret in Switzerland with its celebrity clientele partaking in its preventive medicine and healing programs. The new state-of-the-art spa offers a host of unique treatments. The six-night beauty programme costs AUD $ 9200 per person. These pampering treatments use the high-end La Prairie’s line of skin care products.
The spa is just an hour from Geneva International Airport in Montreux.
3. Six Senses Hideaway Hua Hin, Thailand
Six Senses Hideaway Hua Hin in Thailand contains a vast abundance of natural resources and the result is some of the oldest, unequalled healing rituals in the world. The real highlight is their unique Earth Spa, constructed to have a minimal environmental impact.
Located in an isolated spot in Pranburi, the retreat is three hours by car from Bangkok or a 45-minute shuttle flight from Bangkok International Airport.
4. Monart, Ireland
Monart is a health retreat tucked away in the sprawling Irish countryside with close proximately to Waterford, Dublin and Cork Airports. The 4-day detox cleanse is one of Monart’s most popular programs. Pricing is charged according to room and based on the spa treatments selected.
Double rooms start at AUD $ 235 per night. However, there is an all-inclusive programme for room and spa services for six nights at the price of AUD $ 7300.
5. Authenticity Health Retreat, South Australia
Closer to home and only 80 km south of Adelaide is the peaceful health spa resort, Authenticity, in Port Elliot, South Australia.
The Rest & Rejuvenate Programme assures complete privacy, while blending the long-lasting Indoceane Ritual treatments that are advocated to release built up stress. Pricing begins at AUD $ 450 per day.
When planning your international holiday it is worthwhile get travel insurance quotes and to purchase travel insurance so you have piece of mind in the event something goes wrong.